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Soul Happy Project – Acro Dance

Soul Happy Project – Acro Dance

  Once you change your vibrational frequency, everything aligns to that same frequency. As I said I am going to do more of what makes me happy, what makes my soul blossom, what makes me keep learning and improving to be a better version of myself, here’s my mini lifelong Soul Happy Project.  I have been taking massive actions the past two weeks trying to do everything that makes me feel so(ul) happy, and I have to say it’s working! My low vibrating depressive frequency just went away once I started recognizing the feelings I have and started taking actions (so if you know that you are not happy, do something about it!) I have always been fascinated by body control, movements, and the ability to express yourself with your body freely. Still remember the good old days where the dance studio is my second home, dancing for 6-7 hours a day every. single. day. Totally obsessed. Totally blissed out. So after not dancing for 6 years, I am back.  My first ever Acro Dance experience with Antony by Aerial Arts Academy at Natalia Dance Studio for two weekends!                                                         Oh maaaaaaaan I can’t even express my feelings with words. I just can’t. I am just so happy to be dancing again. Even after not dancing for 6 years, I feel like I’ve improved so much, the way I connect and move my body (big thanks to my yoga practice) and my heart is free. So freaking happy. I...
Start Living

Start Living

I have been feeling so much lately and being very sensitive and emotional. Having those moments where my soul is screaming for my attention. I needed more personal time and do a lot of internal work to truly listen to my intuition. It’s time to re-connect, re-realize, and follow my passions. Decide that i want it more than I am afraid of it. Realize that the pain of not doing is much bigger than the pain of hard work. Because at the end of the day, if I don’t follow my heart, it starts eating my soul from deep within. Couple things I would like to share about myself: I have soccmephobia. Yes, I am fear of social media. Yes, I’m on social media, but if you know me, you know that I don’t really share much (on social media platforms, I have no problem with sharing if you know me in person). I’m afriad of sharing too much of my personal life and thoughts. I’m afraid of writing. I love face to face interactions and connections, but I know that writing will help improve my thinking and analyzing. I want to work on that, starting with this post. Hoping to be able to understand my fears, overcome it and express myself more, with writing. I love love love learning and trying out new things, but being comfortable and lazy are not helping me at all. One big reason why my heart is crying because I want to do more, a lot more. At the end of this lifetime, we seldom regret the things we’ve tried and done, but...
Moving and Decluttering

Moving and Decluttering

Crazy weeks of packing, unpacking, moving, and more packing, unpacking, moving. Some sleepless nights and aching body, trying to embrace this transition period. My body and mind are all over the place, but thankfully my practice grounds me every time. It feels SO good to just stay still and breathe....