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Play Hard

A photo posted by rhiann suen (@rhiann) on Oct 23, 2015 at 2:34am PDT There are so many heavy books and teachings to help us find our way back to the present, but what if it was never meant to be so hard? What if it was never meant to be such a serious act, but actually the opposite, a fun silly kinda thing. We are created to be immersed in what we do and be present. The best way to do that is through passionately jumping into the now, just as we did when we were kids in play. So put the big book down, turn off the youtube videos, and don’t go to any more seminars. Just go out and play, laugh, and be silly. The best teacher you will ever know is your own soul. – steal time... read more

Be Yourself = You are Beautiful

A photo posted by rhiann suen (@rhiann) on Oct 11, 2015 at 9:02am PDT “To be beautiful means to BE YOURSELF. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat HanhOne of the most important lesson in life is loving and accepting myself as i am, even when others don’t. It gets pretty tough sometime, but what really matters is to look within yourself, not without. Be kind to yourself and be real = you are... read more

Secret Island Party 2015

A photo posted by rhiann suen (@rhiann) on Oct 15, 2015 at 10:50pm PDT   Come meet awesome new friends and fairies at #secretislandparty2015!! Tons of yoga fun with #yogabambam throughout the weekend!! I will be teaching a high noon yoga class at the Magic Meadow this sunday ❤ See you... read more

Morning bouquet

A photo posted by rhiann suen (@rhiann) on Sep 26, 2015 at 8:33am PDT My mom secretly made me this bouquet early in the morning to celebrate my first day at @yogabambam, so adorable. The unconditional love and support from my family is something that I cherish the most ❤ Have a lovely mid-autumn festival... read more